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Welcome to MyFitTrax,
MrPaulFT
!
Wednesday, April 23, 2025
Week Start:
April 21, 2025
#
Exercise
S
R
P
W
Stat
Daily - Seven Days per Week
1
Sit Ups
3
33
0
0
2
Push Ups
3
33
0
0
3
Abs - V-ups
3
20
0
0
4
Abs - Runner Abs
3
20
0
0
5
Abs - Ab Holds (30 second)
3
1
0
0
6
Abs - Leg Switch
3
20
0
0
7
Dumbbell - Goblet Squat
3
12
0
25
8
Heavy Bag
1
1
0
0
9
Brisk Walk
1
1
0
0
Weights - Monday, Wednesday & Friday
10
Leg Press (#37)
3
12
8
387
11
Bench Press (#1)
3
12
5
154
12
Tricep Press-downs (#8)
3
12
5
98
13
Tricep Extensions (#9)
3
12
5
98
14
Underhand Lat Pull-down (#13)
3
15
8
144
15
Standing Curl Bicep (Bar #1)
3
6
0
50
16
Dumbbell - Bicep Curl
3
12
0
20
17
Dumbbell - Hammer Curl
3
12
0
20
18
Dumbbell - Concentration Curl
3
12
0
20
19
Dumbbell - Wrist Curl
3
20
0
25
20
Standing Curl 21's (Bar #2)
1
21
0
25
My Fitness Tracker
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www.CompetitionCorvetteClubOfMichigan.club
www.CompetitionCorvetteClubOfMichigan.org
CCCoMMichigan.COM Alternate Domain
www.CompetitionCorvetteClubOfMichigan.com
www.CompetitionCorvetteClubOfMich.org
www.CompetitionCorvetteClubOfMich.com
www.CompetitionCorvetteClubOfMi.club
www.CompetitionCorvetteClubOfMi.org
www.CompetitionCorvetteClubOfMi.com
www.CCCoM.club
info@CompetitionCorvetteClubOfMichigan.club Email Address
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