FitTrax.com Logo

My Fitness Tracker

Welcome to MyFitTrax, MrPaulFT!
Tuesday, February 11, 2025
Week Start: February 10, 2025
#ExerciseRoutineStatus
Daily - Seven Days per Week
1Sit Ups3 sets of 30 repsAction01_25x25
2Push Ups3 sets of 30 repsAction01_25x25
3Abs - V-ups3 sets of 20 repsAction01_25x25
4Abs - Runner Abs3 sets of 20 repsAction01_25x25
5Abs - Ab Holds3 sets of 30 repsAction01_25x25
6Abs - Leg Switch3 sets of 30 repsAction01_25x25
7Heavy Bag1 sets of 1 repsAction01_25x25
8Brisk Walk1 sets of 1 repsAction01_25x25
Weights - Tuesday, Thursday & Saturday
9Leg Press (#37)3 sets of 12 repsAction01_25x25
10Bench Press (#1)3 sets of 12 repsAction01_25x25
11Triceps Press-downs (#8)3 sets of 12 repsAction01_25x25
12Triceps Extensions (#9)3 sets of 12 repsAction01_25x25
13Underhand Lat Pull-down (#13)3 sets of 12 repsAction01_25x25
14Standing Curl - Curl Bar3 sets of 6 repsAction01_25x25
15Dumbbell - Bicep Curl3 sets of 6 repsAction01_25x25
16Dumbbell - Hammer Curl3 sets of 6 repsAction01_25x25
17Dumbbell - Concentration Curl3 sets of 6 repsAction01_25x25
18Dumbbell - Goblet Squat3 sets of 10 repsAction01_25x25
19Standing Curl - Twenty One's1 sets of 21 repsAction01_25x25
You can find us at the following Domain Name URL's or website addresses or cross-links: www.CompetitionCorvetteClubOfMichigan.club www.CompetitionCorvetteClubOfMichigan.org CCCoMMichigan.COM Alternate Domain www.CompetitionCorvetteClubOfMichigan.com www.CompetitionCorvetteClubOfMich.org www.CompetitionCorvetteClubOfMich.com www.CompetitionCorvetteClubOfMi.club www.CompetitionCorvetteClubOfMi.org www.CompetitionCorvetteClubOfMi.com www.CCCoM.club info@CompetitionCorvetteClubOfMichigan.club Email Address IMB Information Technologies (IMBInfo.tech) Corvette Clubs Website My FitTrax Fitness Tracker DartTrax Dart Tracker Website